EATDRINKSLEEPGAA BLOG

Eating for early activity

Early morning: what to do? On weekends it is not uncommon to have a training session at 9 or 10 o'clock or a match at 11 or 12. Many teams may train during the week at 6/7 am before work popularized by the Dublin football team a couple of years ago. Eating around this schedule can be a little more challenging than usual. The type of session can…

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